The All
Exercises in the dark,
A candle flame, attention sparked,
A bell echoes around my head,
We found a belly laugh instead.
Concentrate, a dire task,
A pinpoint spot that zigs and zags,
Sound waves travel left to right,
Mantras make nervous delight.
It’s serious work, our minds to train,
Once effort placed, we must maintain,
Stay with the sound, arise and fall,
Let humor in and that is All.
